Remind me to drink water
Rocco
I didn’t use to have problems with hydration as a kid, I was always thirsty, therefore I always drank water. As I grew up I started to get inhibited by external factors in an increasing manner, leaving me today in a situation in which I have to constantly remind myself to take a gulp out of the bottle I had sitting by me all morning, and that rarely leaves my side.
The issue isn’t that I replace my water drinking with soda drinking or anything else (Maybe sometimes I do replace it with coffee, but not to quench my thirst), or that I don’t like water, don’t get me wrong, I love water almost more than anything in the world, but I forget to drink it.
When I’m in a water drinking streak, I tend to think and question for what reason in the world would I not be drinking it, but two weeks after, there I am again, not drinking water.
I guess I need to start building the habit of reminding myself to stay more in line more often.
The issue isn’t that I replace my water drinking with soda drinking or anything else (Maybe sometimes I do replace it with coffee, but not to quench my thirst), or that I don’t like water, don’t get me wrong, I love water almost more than anything in the world, but I forget to drink it.
When I’m in a water drinking streak, I tend to think and question for what reason in the world would I not be drinking it, but two weeks after, there I am again, not drinking water.
I guess I need to start building the habit of reminding myself to stay more in line more often.